Hello
I am Lakeema Ithna Asheri and I am a certified fitness & yoga instructor! I attend Lionel University where I am studying exercise science. My mission is to connect with my community to lead by example in uplifting and encouraging each other. As someone with expertise in holistic health and wellness, I hope to assist my community with mental health issues as well.
My Story
I offer a variety of classes to cater to different fitness levels and goals. Yoga and fitness offer numerous benefits, both physically and mentally. Regular practice can help reduce stress, improve flexibility, and strengthen muscles. Additionally, it promotes mindfulness, mental clarity, and overall well-being. By incorporating yoga and fitness into your daily routine, you can experience these benefits firsthand.
I am a dedicated and committed instructor who is passionate about sharing my knowledge and experience with others. I believe in the power of yoga and fitness to transform lives, and I am honored to be a part of your journey to a healthier and happier self.
Keep an eye out for classes being offered by checking the News & Events page!
Meet LaNise Crawford
I am LaNise Crawford, passionate about empowering women to aim high and achieve their dreams and igniting the entrepreneurial spirit in young minds.
🌸 Empowerment for Women: On a mission to empower women, I'm dedicated to helping them set ambitious goals, break barriers, and realize their full potential. Through workshops and working 1 on 1, I share strategies for cultivating confidence, resilience, and strategic thinking. Whether it's career advancement, entrepreneurial pursuits, or personal growth, I'm committed to fostering a community where women thrive and support one another.
Founder of
LaNise Speaks Life
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